Coaching

Finding Focus

Attention What are the rituals you have in place to create a rhythm that will create a strong foundation for your New Normal? How will you use your trials to elevate your own existence? Attention is the currency of performance. Sometimes we must unlearn to learn. What is your mindsight and how will you get there? Is there a pathway? I believe resilience comes from the times we look back at...

Olympic Model

Best Efforts Can we be satisfied knowing we have given our best efforts? Everyone is going to try and win. But is there something we have learned to earn the top spot the next time around? In my business and personal philosophy, I often come around to the Olympic model of, Citius, Altius, Fortius: swifter, higher, stronger because these words are written in the superlative of the word. They...