
Podcast: Overcoming Headtrash & Challenges as a Leader
How I Turned the Corner Podcast
Overcoming Headtrash & Challenges as a Leader – An Interview With John Register, CSP
With host Kendra Prospero | Recorded: October 10, 2023
About this podcast:
From world-class athlete to amputee, join expert John Register, CSP as he shatters barriers, embraces a new vision, and guides business leaders to overcome fear and resistance in order to achieve success.
In this episode, you will be able to:
- Unlock your potential by overcoming adversity and embracing a new mindset.
- Stay ahead in the global marketplace by adapting and flexing with changing trends.
- Experience the economic benefits of creating a diverse and inclusive workplace.
- Gain a competitive advantage with diversity and inclusion initiatives that outperform the competition and tap into new labor markets.
- Embrace change and diversity to stay relevant in today’s rapidly evolving business landscape.
- Our special guest on this episode is John Register.
Listen to the podcast interview on: YouTube | Google | Apple | Spotify | iHeart Radio
Find the podcast on Turning the Corner
About John:
John Register is a renowned leadership coach and speaker with a wealth of expertise in empowering business professionals to overcome obstacles and achieve their goals. As a former world-class athlete and combat army veteran, John’s journey is a testament to resilience and determination. After a severe accident resulted in the loss of his leg, John didn’t let adversity define him. Instead, he embarked on a remarkable path of personal and professional growth. He became a Paralympic swimmer and long jump silver medalist, showcasing his unwavering commitment to excellence. Not content with his own success, John established the Paralympic Military Sport Program, a groundbreaking initiative that harnesses the power of sports to aid in the rehabilitation of wounded service members. With his extensive knowledge and practical strategies, John helps leaders overcome challenges, conquer their fears, and embrace a new normal mindset. His insights and guidance serve as a catalyst for personal and organizational transformation.

You Have Value
Important Jumps
You have the courage to commit to your vision and your dreams, but we all have things we need to clear, and areas we must hurdle in front of us. This is where my passion lies in getting people to make those courageously important jumps in their lives.
You have value! Your vision has value and what you desire to do and the outcome that you are pushing yourself towards has great value. Sometimes we are looking, chasing, or following the dreams of someone else or following societal dreams. I believe what is inside of us during our difficulty in our time of testing is what comes out of us when we are in the test.
Do we have the courage to seek our truth even if it means we do not belong to get to our new normal mindset?
“Mindset is the oxygen needed to survive our changing environment.” -JR
#johnregister #silvermedalist #amputatefear #hurdleadversity
Photographer: Danielle Trina Photography
Stay connected, engage, and up to date with John and Inspired Communications International on LinkedIn, Instagram, Facebook, Twitter, and YouTube

Finding Focus
Attention
What are the rituals you have in place to create a rhythm that will create a strong foundation for your New Normal? How will you use your trials to elevate your own existence? Attention is the currency of performance.
Sometimes we must unlearn to learn. What is your mindsight and how will you get there? Is there a pathway? I believe resilience comes from the times we look back at overcoming.
Wherever your journey finds you… FOCUS. Focus to the point that your vision becomes so incredibly clear all you must do now is jump. Make the jump yours!
“The new normal mindset is not a destination, but rather a plateau by which we grow.” -JR

#johnregister #silvermedalist #amputatefear #hurdleadversity
Stay connected, engage, and up to date with John and Inspired Communications International on LinkedIn, Instagram, Facebook, Twitter, and YouTube

Life’s False Starts Prove Great for New Beginnings!
I ran the lead off leg for the Arkansas Razorbacks 4x400m relay. I can say from experience that the race is one of the most grueling in track and field. The last 100m is the most painful of the race no matter what shape an athlete is in. Because I knew the pain was coming I used to literally cry before starting for the Hogs!
For those who don’t know how painful this race can be, I suggest going to your local track and, after a proper warm-up, attempting to run one lap, without stopping, at a full sprint. You may want to get a doctor’s note if you’re a
ctually considering sprinting the race — especially if you are out of shape. Believe me, you will cry too! But, please try not to pass out on me — I need you to read my next blog.
The best runners in the 400m dedicate themselves to a rigorous training regime so they are able to run several rounds of races before the finals in large competitions and one of the most crucial points of the race is the start. In general terms the shorter the distance the more important the start becomes. It is critical for the athlete to have the best start possible in order to be competitive. The longer the race the start is not as crucial because the runner can make up more time during the race.
In the 400m, the start is a critical part of the race, although it is less important than in the 100m because it is a longer race and the athlete can make up more time during the race due to the greater distance.
Now on to my story. Christine Ohuruogu, a 400m sprinter from Great Britain, false started in the 400m. This is almost never heard of. She instantly was removed from her lane as per the rules and was unable to contest for the medal in the 400m dash at the world championship race in 2011.
American 1-lap Queen Sanya Richards-Ross stated, “It’s so rare that you hear the second gun in the 400m – I thought it was a malfunction,” she told the BBC. “In the call room we were like, aw man. I’m disappointed for her.”
Consider that Ohuruogu had worked all year to get into form and into the world championships. All of the grueling workouts, all of the months of training, all of the injuries overcome, that led up to this one race were rendered useless because of one false start, in one race.
- She was devastated.
- Her teammates were devastated.
- Her coaches were devastated.
- Her competitors were even sympathetic to her plight, and became more aware of the consequences of a false start.
- The media – “cheeky”
It is so easy to be critical and put ourselves in the shoes of others and say “I would never do that.” But really, how many of us have made a mistake, a straight up boneheaded mistake in life? I know I have. The difference is our mistakes aren’t broadcast to the world for others to judge, as Christine Ohuruogu’s was.
Wouldn’t it be great if we all took the mindset to pick people up when they make mistakes? Recognize the error – yes, but don’t let someone live in that one mistake, forever. Think about it?
- How many of these moments can you change in a day?
- How many people can you help back up?
- What would you do seeing someone at a low point? Would you help them up, like Christine’s coaches and teammates, or would you kick them while they are down like the media at the 2011 Track and Field World Championship?
We all know when we have made a mistake and people aren’t telling us anything new when they talk about our mistakes. They are only restating the obvious without offering any constructive advice. I think a lesson on how to deal with a negative situation and turn it in to a positive is in order.
In his book, One Minute Manager, Ken Blanchard has a section entitled “The One Minute Reprimand.” The reprimand begins with something good the employee, or in this case the athlete has done, before allowing the employee or athlete to articulate their feelings about what went wrong. It is then followed by several things a person can do to correct their mistake and a statement about how they are valued as person despite their mistake. This method of mistake correction is a great tool to have in your arsenal and will help the person reprimanded perform better in the future.
So, back to Ms. Ohuruogu. Even though she was disqualified from the open 400, 1 year later she learned from the error (maybe used it as inspiration) and blasted to a silver medal in the London Olympic Games!
The London papers were ecstatic, less cheeky, Ms. Ohuruogu performed brilliantly through the rounds and then won the silver medal! Despite the 2011 setback she hurdled her adversity and demonstrated the true spirit of an adversity overcomer.
When faced with adversity, you can decide whether to settle into your setbacks, or to roar forward and make the best of bad situation.
I believe low points in life allow for the highest potential and from mistakes we can surge back to triumph over adversity and then we can share our lessons with others to inspire them to greatness!
Go forth and inspire your world!
John
